About us

Wake up early and join us for this class, our unique fusion of fitness, fun, and life saving skills that’ll have your heart pumping in no time. Among its many benefits, participating helps improve coordination, reaction time, mobility, strength, endurance and life saving self defense skills. All you need is a current gym membership. Class times are Tuesday and Thursday at 5am.

Amenities

Parking
AC
High-end Equipments
Locker Room
Wifi