About us

As gym members, we understand the concept that hard work produces results. Through strength training and conditioning (and with the help of the great TDAE coaches), we can develop our physical fitness. The better, more smartly and efficiently we exercise, the more likely we are to see growth in line with our fitness goals: more defined muscles, the ability to run a 5K, a smaller waistline, or improved flexibility. Without training, we can’t expect to increase our strength and stamina, but with commitment, even if it’s just a couple of days a week, we know these conscious steps that will improve our health and wellbeing.

Amenities

AC
Babysitting
Cafe
High-end Equipments
Locker Room
Parking
Wifi