About us
ICOR is not your run-of-the mill fitness boxing gym. ICOR Boxing is Iowa City’s longest operating USA Boxing registered amateur boxing club. We are fully accredited and insured. Since ICOR’s inception, our competition team members have won well over 30 state, regional, national, and international championships. We have also helped hundreds of people learn the Sweet Science and other disciplines, while getting in shape and gaining confidence.
Even though the vast majority of our members do not compete, we teach boxing and other disciplines as if we were preparing you to fight in the ring. Classes are highly focused on teaching proper technique. Unlike other fitness boxing gyms, you will learn precise offense, defense, and footwork all while getting a great workout. We will not just yell at you while you flail your arms and legs at the bags in a desperate attempt to “burn calories” while risking injury due to inadequate technique. We are not that gym.
Amenities
