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We are excited to introduce the first Infrared heated studio in the northern Black Hills. As you walk into our studio, you will feel a gentle heat that will increase as you move through class. Infrared heaters convert light directly to heat, warming nearby objects (such as your body) without increasing the air temperature. This type of heat is most like natural sunlight, without the harmful UV rays. Since the air does not get hot, it is safe, tolerable, and comfortable for students, no matter the age or health status. Infrared heat differs from just simply turning up the thermostat on your heater, because the skin is able to absorb the infrared heat having a greater effect on circulation, muscular health, and detoxification. When the body absorbs infrared heat, the cellular molecules begin to vibrate causing them to start expelling toxins, impurities and fat in the form of sweat. You will experience an incredible cleansing effect at the cellular level that will leave your mind and body feeling rejuvenated. All classes will be practiced under our state of the art Infrared heating technology. We offer hot yoga, strength and fitness classes, and now Buti yoga! Welcome to The Hot Room.
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