Alexandria Fit Body Boot Camp

Our signature 30-minute Afterburn workouts at Alexandria, VA Fit Body Boot Camp combine High-Intensity Interval Training (HIIT) with Active Rest Training to create engaging and effective sessions. These workouts are designed to burn twice the calories in half the time, while keeping your metabolism elevated for up to 36 hours after each session. Experience the benefits of our Afterburn workouts and see how they can transform your fitness routine by delivering outstanding results in a time-efficient manner.